You’re used to juggling work, family, routines, and expectations—and holding it all together for everyone else.
But when was the last time you stepped away and had space to focus on you?
to quiet the noise and reconnect with what you actually need?
This isn’t just about rest. It’s about recalibration.
Not just a getaway—but a return to alignment.
Welcome to The Strength Summit: Rooted to Rise.
A luxury mountain retreat and transformational experience for high-capacity women ready to:
✔ Heal their hormones
✔ Gain clarity on what their body & mind truly needs for optimal health.
✔ Learn real-time tools for stress, cravings, and burnout.
✔ Create a healthier fitness rhythm they can sustain long after they return home and leave with more clarity, energy, and confidence than she’s felt in years.
You'll have...
✔ Daily guided sessions
✔ Restorative movement
✔ A private chef in a luxury estate
✔ Soul-care + sisterhood
✔ Time to exhale and recalibrate

You weren't meant to be rushing through your life, living on fumes. Rest is not earned to be your best; it is required. We have curated a refreshing weekend that incorporates rhythms of rest so you can finally exhale and find the peace & clarity you've been searching for and need to steward your health and the ones you love well.
Online relationships are amazing (and convenient) but there is nothing like in-person experiences with like-minded people. This weekend is about connecting with yourself and connecting with other like-minded women. We believe God has already hand-picked the women for this weekend and can't wait to introduce you to the women you will share, learn & grow with.

Your routines, responsibilities and roles weren’t meant to break you; they are meant to build you into the woman God created you to be. Each day, you will have an opportunity to reconnect with yourself on a deeper level. Rediscover the parts of you that you've been avoiding, so you can regulate your nervous system and build your physical body to carry the calling on your life. Your health is the vehicle for your mission. Let’s put aside the fitness trends and learn what really makes someone fit for life.
Over this weekend in a private luxury estate in breathtaking Breckenridge, Colorado, you’ll be led through an immersive experience that will have you feeling like you can take on the world when you head home…
🌟 Transformative Coaching Workshops Blending Neuroscience, Somatics, and Soul-Care (faith-friendly but of course optional).
🌟 Daily Movement Sessions designed to support your energy, not deplete you. You’ll be feeling stronger, lighter, and more connected to your body by the end of the weekend.
🌟 Optional light-hiking in the fresh mountain air. Breckenridge is a very popular destination for photographers in the fall because it is known for its stunning display of fall foliage, particularly the vibrant golden aspen trees against the backdrop of the Rocky Mountains.
🌟 Learn how to regulate so you can lead from peace, not panic. You will practice daily tools you can take home and use in real life, so that you can shift out of fight-or-flight and into rest, repair, and presence. Experience what it feels like to be safe in your body and at peace with yourself.
🌟 Self-care that isn’t just a bubble bath…Guided reflections for personal breakthroughs that ripple into every area of your life. Rediscover who you are outside of your roles and responsibilities. Rebuild your internal capacity to lead, parent, serve, or simply show up your best. Let go of guilt around resting or receiving, so you leave with a renewed mindset around what real strength and success look like.
🌟 Authentic, safe sisterhood with women who see you, get you and cheer you on. Connect with like-minded women who get what it means to carry a lot and want more. Learn how to lead (yourself & others) from within. Be poured into—so you can return and pour out with power.
This is not just another nice trip.
It’s a pattern interrupt that can shift everything.
Sustainable Strength & Longevity for your Legacy starts with you taking time for YOU.
“What Women Say After Working With Victoria & Excelerate Wellness…”
“Before working with Victoria & Michelle, I was exhausted, disconnected, and chasing results with no real strategy. Their guidance helped me reconnect to myself, slow down, and finally start seeing what I wanted in the mirror. I lost 14lbs in the past 8 weeks, but more importantly, I feel in control again.”
-Emily M.
“At 41, I thought maybe this was just how it was going to be. Tired all the time, stressed out, holding on to 15 stubborn pounds, and feeling like my body was working against me. But, the girls at Excelerate taught me how my nervous system, hormones, and habits were all connected and why constantly pushing harder was actually slowing my progress. Since working with them, my cravings disappeared, I started sleeping again, and I lose 2 pant sizes without doing any crazy workouts or cutting sweets. I finally feel like I’m working with my body instead of fighting it.”
-Melissa T.
3 nights in a luxury mountain home
All meals by a private chef
Daily workshops, coaching, and somatic sessions
Optional hikes, movement sessions, and hot tub nights
All gifts, journal materials, and sisterhood surprises
Drive yourself directly to the retreat house
Or park at the Denver airport and ride in Sprinter van

Day 1
Friday
12:00-3:00 Arrival & Lunch
3:00-4:30 Welcome Session 1
4:30-5:00 Break
5:00-6:00 Session 2
6:30 Dinner
8:00 Hot Tub, Girls Night Mineral Mocktails, Rest (your choice)
Day 2
Saturday
6:30 Sunrise Hike (Optional)
9:00 Breakfast
10:00-12:00 Session 4
12:00 Lunch
1:00 Free Time/Exploring Town
6:00 Dinner
7:00 Session 5
8:30 Hot Tub, Girls Night, Rest (Your Choice)
Day 3
Sunday
6:30 Sunrise Meditation & Movement (Optional)
9:00 Breakfast
10:00-12:00 Session 6
12:00 Lunch
1:00pm-3:00 Session 7
3:00-6:00 Free Time/Exploring Town
6:00 Dinner
7:00-8:00 Session 8
8:00 Hot Tub, Girls Night, Rest (Your Choice)
Day 4
Monday
6:30 Sunrise Hike (Optional)
9:00 Breakfast
10:00 Activate & Celebrate
12:00-2:00 Lunch & Departure
“I have both attended and worked at numerous wellness-inspired retreats and they have changed me. I so strongly believe in the value of getting outside your normal environment to go deeper so you can rise higher. There is nothing like unplugging from the craziness of life so you can plug in to yourself. I cannot wait to host you, hug you, and give you the space you deserve to fully exhale, to dream, and to get exactly what you need.”
- Your Host, Victoria
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